NUTRITION

Chicken Cranberry Pecan Salad

Full of anti-inflammatory ingredients, this salad makes a delicious and fulfilling meal.

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By Holly Clegg

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Try this amazing Chicken Cranberry Pecan Salad that’s even packed with good-for-you anti-inflammatory ingredients. This simple, delectable diabetic-friendly salad makes the perfect tasty and fulfilling one-dish meal. This is a chicken salad that will get your attention with cranberries, pecans, and apples, full of antioxidants that may help slow the aging process from the inside out and also help fight inflammation. Chronic, or prolonged, inflammation results in long-term tissue destruction and may be the underlying basis to hosts of chronic diseases so start eating for your health with a chicken salad recipe that’s sure to be your favorite.

Chicken Cranberry Pecan Salad from Eating Well to Fight Arthritis cookbook

Nutritional information per serving:

Calories 252, Calories from Fat 36%, Fat 10g, Saturated Fat 2g, Cholesterol 62mg, Sodium 106mg, Carbohydrates 18g, Dietary Fiber 2g, Total Sugars 12g, Protein 24g, Dietary Exchanges: 1 fruit, 3 lean meat.

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a healthy culinary expert through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series. Clegg, who attended the Cordon Bleu Cooking School, London, has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Web MD, and The Huff Post. Clegg has consulted for Walmart, Teflon, The Coca-Cola Company, and hospitals nationwide. Visit Holly on YOUTUBE and her BLOG for more of her new easy healthy recipes.

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Wed Mar 14 23:20:35 UTC 2018

Looks delicious!

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Wed Apr 04 00:30:58 UTC 2018

This has “gotta” be good😄

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Wed Apr 04 17:35:29 UTC 2018

It looks very healthy 😋

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Sat Apr 28 13:44:57 UTC 2018

Christina

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Sat Apr 28 14:46:04 UTC 2018

Steph that looks amazing, not keto though 😩

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Sat Apr 28 17:33:17 UTC 2018

Christina 🙁 I know but you can substitute..ideas!

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Wed May 09 15:00:22 UTC 2018

Hi my name is destiny and I'm new here

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Sun May 13 11:33:46 UTC 2018

This looks delicious

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Wed May 16 15:19:33 UTC 2018

I’m making this today😋😋😋😋

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Sun May 20 06:37:44 UTC 2018

that looks so good

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Tue Jul 17 04:04:30 UTC 2018

It looks amazing

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Mon Jul 23 14:30:46 UTC 2018

just amazing!

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Tue Jul 24 10:41:20 UTC 2018
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Wed Jul 25 22:03:32 UTC 2018

@christina why isn’t it keto? The Apple?

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Sat Jul 28 16:06:07 UTC 2018

Is it as good as it looks ?